Weigh In record (no journal entry) for 23 August 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 54.17g | Prot: 86.98g | Carbs: 120.59g.
Breakfast: Pineapple, Captain Oats Rolled Oats. Lunch: Del Monte Saus Tomat, White Rice, Indomart Tempe Mendoan. Dinner: KFC Dada Ayam, White Rice. Snacks/Other: Mayora Superstar Triple Chocolate. more...
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Gaining 2.8 kg a Week
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kittencanes's Weight History
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