Weigh In record (no journal entry) for 23 August 2021
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 29.62g | Prot: 17.92g | Carbs: 80.95g.
Breakfast: Coffee with Milk, Butter Cake, Bacon Sandwich with Spread. more...
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Gaining 0.7 kg a Week
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SHirley 777's Weight History
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