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katanya kalo bb stuck tanda berhasil, tapi kenapa stuck terus😭😭😭😭😭
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61 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 47.81g | Prot: 92.22g | Carbs: 126.59g.
Breakfast: Palmia Margarin, Indocafe Coffeemix 3 in 1, Kecambah, Telur Goreng tanpa Lemak, Nasi Putih. Lunch: Bubur Kacang Hijau, Sambal Goreng, Ayam Goreng, Tempe, Brokoli Dimasak (dari Segar), Dada Ayam, Nasi Putih. Dinner: Brokoli Dimasak (dari Segar), Ayam Goreng, Nasi Putih. Snacks/Other: Bakso Daging Sapi, Nanas, Alfamart Kerupuk Kulit Kerbau. more...
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Gaining 0.0 kg a Week
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