Weigh In record (no journal entry) for 23 August 2021
|
78.2 kg
Lost so far: 11.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 6.43g | Prot: 13.03g | Carbs: 28.96g.
Lunch: Рис Вареный, Уйгурский САЙ. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дилором04's Weight History
|