Weigh In record (no journal entry) for 23 August 2021
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60.5 kg
Lost so far: 20.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 37.11g | Prot: 68.03g | Carbs: 74.53g.
Breakfast: Manggis. Lunch: Udang, Sawi Putih, SuperIndo Lada Putih Bubuk, Saori Saos Tiram, Bawang Putih, SuperIndo Tepung Maizena, Wortel, Putih Telur Matang, Sayap Ayam. Dinner: ABC Saus Sambal , Nasi Merah. more...
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Losing 0.6 kg a Week
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angginamaylayasi's Weight History
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