Weigh In record (no journal entry) for 23 August 2021
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 29.02g | Prot: 107.41g | Carbs: 145.09g.
Breakfast: Bread. Lunch: ABC Kecap Pedas, Green Leaf Lettuce , Onions , Carrots, Chicken Breast (Skin Not Eaten). Dinner: VECTORLABS Master Whey, MEG Keju Slice, Del Monte Spaghetti Sauce, Egg, Sedani Makaroni Pipa. more...
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Gaining 2.2 kg a Week
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dninditya's Weight History
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