Weigh In record (no journal entry) for 23 August 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 33.70g | Prot: 88.41g | Carbs: 108.68g.
Breakfast: Putih Telur, Quaker Instant Oatmeal, Bawang Putih, Kraft Singles, Ikan Gurame. Lunch: Tahu, Pecel, Labu Siam, Kacang Panjang Hijau. Dinner: Kangkung, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Shirataki Shirataki Rice, Jagung Manis Kuning. Snacks/Other: Mangga. more...
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Gaining 0.1 kg a Week
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Aquariusssss's Weight History
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