Weigh In record (no journal entry) for 19 August 2021
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90.7 kg
Lost so far: 23.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 63.37g | Prot: 40.02g | Carbs: 120.98g.
Breakfast: Canela, Café. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Lacta Bis Xtra Oreo, Walmart Queijo Mussarela. more...
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steady weight
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luccaslg's Weight History
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