Weigh In record (no journal entry) for 06 March 2011
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 39.45g | Prot: 44.92g | Carbs: 226.48g.
Breakfast: Hazelnut Syrup, Coffee (Brewed From Grounds), Light Cream, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Bananas, Right Bites Cheeze-It Snack Assortment, Lunchables Ham & Swiss Cheese with Crackers. Dinner: kool aid, Teriyaki Marinade, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Melange a Trois (Frozen Peppers), Boneless Skinless Chicken Breast, Instant White Rice. Snacks/Other: Chocolate Sandwich Cookies, Out of Control Variety Bars, Tropical Fruit Chews. more...
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2613 kcal
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Exercise:
Walking (slow) - 3/kph - 9 hours and 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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rockerchic13's Weight History
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