Weigh In record (no journal entry) for 22 August 2021
|
51.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 34.00g | Prot: 105.59g | Carbs: 109.35g.
Breakfast: Cebollas, Tomates, Zumo de Limón, Queso Fresco, Palta, Clara de Huevo. Lunch: Queso Fresco, Fideos de Trigo Entero, Caldo de Pollo, Brócoli, Pechuga de Pollo Hervida. Dinner: Queso Fresco. Snacks/Other: Sanissimo Salmas Horneadas, Jujube Tiens Concentrado de Jugo, Universal Gelatina sin Sabor. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|