Weigh In record (no journal entry) for 22 August 2021
|
59.9 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 23.33g | Prot: 46.79g | Carbs: 124.72g.
Lunch: Les Croisés Grana Padano, d'Aucy Haricots Verts Extra Fins, Andros Compote Pomme Poire sans Sucres Ajoutés, Riz Blanc (Long Grain), Oeuf à la Coque, Steak de Bœuf. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|