Weigh In record (no journal entry) for 26 September 2013
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77 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1459 kcal
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Fat: 68.93g | Prot: 85.40g | Carbs: 124.86g.
Breakfast: KFC Chicken Thigh, Coca-Cola Coke Zero. Lunch: Macaroni (Cooked). Dinner: Debonairs Pizza Something Meaty (Large). more...
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