Weigh In record (no journal entry) for 03 November 2013
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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478 kcal
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Fat: 14.00g | Prot: 22.80g | Carbs: 67.50g.
Breakfast: Coca-Cola Coca-Cola (Bottle), Debonairs Pizza Something Meaty (Large). more...
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Gaining 0.7 kg a Week
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