Weigh In record (no journal entry) for 22 August 2021
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70.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 25.26g | Prot: 53.78g | Carbs: 162.91g.
Breakfast: Coffee. Lunch: Potato French Fries, Fazoli's Chicken Parmesan Sandwich. Dinner: Great Value Steamable Broccoli & Cauliflower. Snacks/Other: Oranges . more...
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Losing 2.5 kg a Week
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jimmyo152's Weight History
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