Weigh In record (no journal entry) for 19 August 2021
|
62.2 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 38.74g | Prot: 27.00g | Carbs: 53.27g.
Breakfast: Uvas-Passas (sem Sementes), Santa Helena Amendoim Torrado e Salgado, Piracanjuba Queijo Mussarela Trança. Lunch: Kibe Frito. Snacks/Other: Mexerica. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianafranco_juris's Weight History
|