Weigh In record (no journal entry) for 22 August 2021
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91 kg
Lost so far: 15.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 33.23g | Prot: 81.81g | Carbs: 100.65g.
Breakfast: Vigor Requeijão Cremoso Light, Wickbold Pão de Forma Integral, Ovo Frito. Lunch: Alcatra Grelhada, Arroz Branco (Cozido). Dinner: Alcatra Grelhada, Macarrão Integral. more...
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Losing 5.6 kg a Week
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Ana P Rocha's Weight History
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