Weigh In record (no journal entry) for 02 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.60g | Prot: 52.26g | Carbs: 167.40g.
Lunch: Air, Gado Gado, Mie Sedaap Mie Goreng, Nasi Putih. Dinner: Nasi Putih Instan, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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deajengp_'s Weight History
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