Weigh In record (no journal entry) for 22 August 2021
|
72.6 kg
Lost so far: 12.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 17.40g | Prot: 10.62g | Carbs: 29.24g.
Breakfast: Колбаса Варено-Копченая, Зеленый Чай с Молоком, Данон Йогурт Персиковый, 365 Дней Сырок Глазированный Ванильный. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|