Weigh In record (no journal entry) for 22 August 2021
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 10.37g | Prot: 10.32g | Carbs: 56.98g.
Breakfast: Хлебница Кулебяка с Капустой, Халва Самаркандская. more...
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Losing 4.9 kg a Week
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