Weigh In record (no journal entry) for 22 August 2021
|
66.5 kg
Lost so far: 10.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 29.91g | Prot: 21.93g | Carbs: 36.73g.
Breakfast: Альпен Гольд Шоколад Фундук, Майонез, Черкизовский Сервелат Коньячный, Хлебный Дом Хлеб Зерновой, Помидоры, Чай, Яйцо (Целое). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anchouzz87's Weight History
|