Weigh In record (no journal entry) for 22 August 2021
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 16.12g | Prot: 45.21g | Carbs: 154.84g.
Breakfast: BioVin Protein Bar Ripe Melon & White Chocolate, Леовит Кисель Очищающий, Виноград. Lunch: Яблоко, BioVin Protein Bar Chocolate & Hazelnut, Ого Отруби Ржаные Хрустящие. more...
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Gaining 1.1 kg a Week
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Ali_salgar's Weight History
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