devii.'s Journal, 19 Aug 21

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Weigh In record (no journal entry) for 19 August 2021

65 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

1211 kcal

Fat: 52.71g | Prot: 115.99g | Carbs: 63.21g. Breakfast: Telur Rebus. Lunch: Dada Ayam, Soto Ayam. Dinner: Dada Ayam, Soto Ayam. Snacks/Other: Real Good Coklat Pisang, Semangka. more...

1993 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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devii.'s Journal, 19 Aug 21

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devii.'s Weight History