Weigh In record (no journal entry) for 22 August 2021
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108.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 50.05g | Prot: 57.22g | Carbs: 154.94g.
Breakfast: Oasis Tropical, Nutella Nutella, Baguette. Lunch: St Hubert Oméga 3, Carrefour Farfalle, Auchan Colin d'Alaska Façon Meunière. Dinner: Bénédicta Mayonnaise, Entremont Comté, Baguette, Conserve de Thon, Concombre (Pelé), Tomates. Snacks/Other: Fraises, Gerblé Biscuits Saveur Abricot Éclats de Pistache, Materne Pom'potes Pomme Mangue. more...
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Losing 2.3 kg a Week
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Dauphin1988's Weight History
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