lolonel974's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
93.3 kg Lost so far: 15.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1078 kcal Fat: 55.44g | Prot: 33.83g | Carbs: 84.71g.   Breakfast: Béghin Say Sucre de Canne, Café. Lunch: Notre Jardin Aubergines Grillées , Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Poitrine de Porc, Panzani Pâtes Cuites, Chips, Leffe Ruby, Boudin Noir. more...
Gaining 0.6 kg a Week

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lolonel974's Weight History


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