Weigh In record (no journal entry) for 22 August 2021
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49.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 47.46g | Prot: 98.92g | Carbs: 17.97g.
Breakfast: Кофе. Lunch: S.U.Chef Соус Карри, Азу из Индейки (на Кокосовом). Dinner: Monster Black Monster Energy Ultra, Магнит Томаты Свежие, Азу из Индейки (на Кокосовом). more...
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Gaining 2.9 kg a Week
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mmayflower's Weight History
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