jaju28's Journal, 22 Aug 21

jaju28's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2021

95.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 August 2021:

2208 kcal

Fat: 100.28g | Prot: 210.77g | Carbs: 113.27g. Breakfast: Kruszwica Masło Roślinne, Chleb Wieloziarnisty, Swojska Chata Ogórki Kiszone, Czerwona Papryka, Pomidory Koktajlowe, Biedronka Serek Wiejski Delikate Lekki, Żywiec Zdrój Woda Gazowana , Kawa. Dinner: Domowe Rosół z Makaronem. Snacks/Other: Kiełbasa z Grilla. more...

2524 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jaju28's Weight History

View Complete History

jaju28's Journal, 22 Aug 21

Submit a Comment

jaju28's Weight History