Weigh In record (no journal entry) for 22 August 2021
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85 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Not Applicable.
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1444 kcal
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Fat: 51.36g | Prot: 73.29g | Carbs: 184.22g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih, Ikan Kembung, Telur Rebus, Garam, Kecambah. Lunch: Tahu Goreng, Tomat Merah, Sawi Hijau, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Wortel Dimasak. Dinner: Ikan Tongkol Goreng, Nasi Putih, Bumbu Cengkeh (Kaleng), Gula Pasir, Jahe, Gula Merah. Snacks/Other: Indofood Kental Manis Tiga Sapi. more...
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2151 kcal
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Exercise:
Fitness Training (Workout) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Agnes Verozsa Andini Sagala's Weight History
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