Weigh In record (no journal entry) for 22 August 2021
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 94.52g | Prot: 31.99g | Carbs: 53.47g.
Breakfast: Senseo Dark Roast. Lunch: Groenten omelet. Dinner: Bloemkool pap. Snacks/Other: Slagroom, AH Blauwe Bessen, Slagroom, Brownies. more...
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Losing 0.2 kg a Week
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haticeorge98's Weight History
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