Weigh In record (no journal entry) for 22 August 2021
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86.8 kg
Lost so far: 7.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 53.25g | Prot: 80.00g | Carbs: 104.50g.
Breakfast: Hacendado Mortadela de Pavo, Bimbo Rebanada Estilo Artesano Brioche, Milbona High Protein Pudding Chocolate. Lunch: BioCentury Tortitas de Arroz Integral con Chocolate Negro, Ensaladilla Rusa. Dinner: Hacendado Solomillo de Pavo, Zanahoria Cocida, Calabaza Asada, Pimiento Rojo. Snacks/Other: Hacendado Cacahuete en Polvo Desgrasado, Valor Cacao Puro en Polvo Desgrasado, Plátano, Huevo. more...
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Losing 4.2 kg a Week
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codetute's Weight History
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