Weigh In record (no journal entry) for 22 August 2021
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80.8 kg
Lost so far: 36.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 59.34g | Prot: 139.83g | Carbs: 75.17g.
Breakfast: Миндаль Миндаль, Булгур, ITLV Оливковое Масло Extra Virgen, Огурец (с Кожурой), Свитлогорье Творог 2%, Яйцо, Троекурово Филе Цыплёнка-Бройлера Малое. more...
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Losing 1.1 kg a Week
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aa.azarnova.1996's Weight History
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