Weigh In record (no journal entry) for 22 August 2021
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73.1 kg
Lost so far: 4.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 9.70g | Prot: 14.18g | Carbs: 28.21g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Магнит Апельсин. Dinner: Магнит Апельсин. more...
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Losing 2.1 kg a Week
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Markles1991's Weight History
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