Weigh In record (no journal entry) for 22 August 2021
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81.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 27.83g | Prot: 35.48g | Carbs: 116.54g.
Breakfast: Bango Kecap Manis, Nasi Putih, Telur Rebus. Lunch: Sambal Goreng, Kentang Goreng, Tempe Orek, Telur Rebus, Nasi Putih. more...
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Losing 0.1 kg a Week
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nabillaaaaaaa's Weight History
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