Weigh In record (no journal entry) for 22 August 2021
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71.6 kg
Lost so far: 22.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 47.96g | Prot: 109.33g | Carbs: 101.24g.
Breakfast: Лаваш с с/с форелью. Lunch: Лаваш с курицей. Dinner: Лаваш с курицей. Snacks/Other: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Савушкин Продукт Творог Мягкий 5%. more...
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Losing 0.2 kg a Week
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elena.alushta's Weight History
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