Weigh In record (no journal entry) for 22 August 2021
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 52.45g | Prot: 50.45g | Carbs: 172.30g.
Lunch: Hoegaarden Cerveja, Heineken Cerveja Heineken (355ml). Dinner: Tirolez Queijo Prato, Kim Pão para Hambúrguer, Aurora Hambúrguer de Carne Bovina. Snacks/Other: Marajoara Leite Condensado, Cróqui Granola, Frooty Açaí . more...
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Losing 1.7 kg a Week
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danydcb1's Weight History
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