Weigh In record (no journal entry) for 22 August 2021
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55 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 66.38g | Prot: 59.91g | Carbs: 265.66g.
Breakfast: Pepaya. Lunch: Tumis Kangkung, Sambal Goreng, Kerupuk Putih, Tempe Goreng Tepung, Tahu, Nasi Putih. Dinner: Cireng, Garuda Pilus, Telur Rebus, Indomie Mi Kocok Bandung. Snacks/Other: Kue Pukis, Tahu Isi. more...
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Losing 0.7 kg a Week
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ritasadiah44's Weight History
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