Weigh In record (no journal entry) for 22 August 2021
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74.2 kg
Lost so far: 7.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 82.34g | Prot: 85.10g | Carbs: 174.49g.
Breakfast: President Сметана 10%, Творог 9%, Персики, Чай. Lunch: Food Master Снежок, Сухие Семена Чиа, Батончик Picnic Батончик Picnic, Батончик Picnic Батончик Picnic. Dinner: President Сметана 10%, Лук, Помидоры, Огурец (с Кожурой), Плов со Свининой. more...
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Losing 1.1 kg a Week
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Маргарита Байрак's Weight History
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