eva.evyu's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
55.9 kg Lost so far: 3.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
272 kcal Fat: 10.53g | Prot: 15.41g | Carbs: 30.62g.   Breakfast: Чай с Молоком. Lunch: Чай с Молоком, Хлеб Черный, Dziugas Сыр Твердый. Dinner: Dziugas Сыр Твердый, Хлеб Черный, Чай с Молоком. more...
1430 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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eva.evyu's Weight History


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