Weigh In record (no journal entry) for 22 August 2021
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49 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 11.94g | Prot: 6.27g | Carbs: 50.22g.
Breakfast: Pisang. Lunch: Wingko Babat, Kerupuk Udang, Mentimun (dengan Kulit), Tahu Goreng, Tempe Goreng. more...
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Gaining 1.0 kg a Week
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shiikaaas's Weight History
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