Weigh In record (no journal entry) for 21 August 2021
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85 kg
Lost so far: 11.4 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1584 kcal
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Fat: 62.97g | Prot: 61.59g | Carbs: 190.43g.
Dinner: Nutrigold Granola, Nestlé Iogurte Natural Integral, Nestlé Requeijão Light, Alface, Hellmann's Maionese Light 45% Menos Calorias, Sadia Mussarela, Ovo, Manteiga Batida (com Sal), Hikari Flocão de Milho. Snacks/Other: Homemade Mel, Natural Life Granola Tradicional. more...
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Losing 1.3 kg a Week
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larissalopesferreira's Weight History
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