Weigh In record (no journal entry) for 22 August 2021
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 48.87g | Prot: 53.38g | Carbs: 151.22g.
Breakfast: Roma Sari Gandum, Nanas, Pepaya, Telur Rebus, Telur Puyuh. Lunch: Sawi Putih, Kimbo Sosis Sapi, Telur Puyuh, Mie Sedaap Singapore Spicy Laksa, Roma Sari Gandum. more...
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Losing 0.1 kg a Week
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DIAN RAHMAWATI's Weight History
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