Weigh In record (no journal entry) for 21 August 2021
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125.8 kg
Lost so far: 17.5 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 108.49g | Prot: 204.04g | Carbs: 87.40g.
Lunch: Zumo de Limón, Cebollas, Jurel, Cancha, Jugo de Manzana, Camote, Tomates, Cebollas, Jurel. Dinner: Aceite Vegetal, Ensalada de Lechuga con Verduras Variadas, Churrasco. more...
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Losing 4.9 kg a Week
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