easyChoice's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
69.8 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1686 kcal Fat: 60.46g | Prot: 81.92g | Carbs: 197.92g.   Breakfast: Gut & Günstig Frische Vollmilch 3,5%. Dinner: Schokobrötchen, Gutes Land Le Petit Cremeux, Grave Müslibrötchen, Kerrygold Butter, Eisbergsalat, Gurke (mit Schale), Tomaten, Dürüm Döner Kebab. more...
2298 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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easyChoice's Weight History


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