Weigh In record (no journal entry) for 21 August 2021
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69.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 60.46g | Prot: 81.92g | Carbs: 197.92g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%. Dinner: Schokobrötchen, Gutes Land Le Petit Cremeux, Grave Müslibrötchen, Kerrygold Butter, Eisbergsalat, Gurke (mit Schale), Tomaten, Dürüm Döner Kebab. more...
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Gaining 2.1 kg a Week
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easyChoice's Weight History
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