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estaquei neste peso meu Deus
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86.8 kg
Lost so far: 22 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 37.89g | Prot: 62.43g | Carbs: 121.24g.
Breakfast: Isabela Torrada Light, Tirol Queijo Mussarela (18g), Qualy Margarina (com Sal). Lunch: Bauducco Maizena, Abóbora Moranga, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Bolo de Chocolate, Isabela Torrada Light. more...
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Gaining 0.8 kg a Week
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cs236872's Weight History
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