BVB Girl Mandy's Journal, 21 Aug 21

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Weigh In record (no journal entry) for 21 August 2021

115.2 kg Lost so far: 4.8 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:

1589 kcal

Fat: 49.50g | Prot: 94.43g | Carbs: 16.52g. Breakfast: Dolce Gusto Cappuccino, Rispentomaten, Hähnchenbrustfilet, Gutfried Vegetarische Streichwurst, Almette Natur. Dinner: Havana Club Rum, K-Classic Mozarella Light, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. more...

3254 kcal

Exercise: Schritte - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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BVB Girl Mandy's Weight History

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BVB Girl Mandy's Journal, 21 Aug 21

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BVB Girl Mandy's Weight History