Weigh In record (no journal entry) for 21 August 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 57.36g | Prot: 45.63g | Carbs: 134.11g.
Breakfast: Mamão, Ovo, Banana. Lunch: Melão, Maçã, Quiche Low Carb. Dinner: Brasil Frutt Castanha do Pará Natural, Uvas-Passas (sem Sementes), Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Alface, Mamão Papaia. more...
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Losing 1.4 kg a Week
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hcarolinaa's Weight History
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