Weigh In record (no journal entry) for 21 August 2021
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70.5 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 41.88g | Prot: 100.78g | Carbs: 95.57g.
Breakfast: Hard-Boiled Egg , Farmers Market Raisin Bran Muffin, Half and Half Cream, Peaches. Dinner: Butter (Salted) , Costco Corn on The Cob, Skoulakis Greek Style Chicken Breast Kabobs. Snacks/Other: Cheesecake . more...
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Losing 3.2 kg a Week
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jenibfit's Weight History
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