Weigh In record (no journal entry) for 17 September 2020
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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840 kcal
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Fat: 62.30g | Prot: 57.22g | Carbs: 11.30g.
Breakfast: Ovo (Inteiro), Davaca Queijo Mussarela, 3 Corações Café Extra Forte. Lunch: Pepino (com Casca), Ovo (Inteiro), Tutano de Boi, Tomates, Cenouras. Dinner: Carne de Vaca Assada, Isis Queijo Parmesão Ralado, Ovo (Inteiro), Davaca Queijo Mussarela . more...
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nanda.alves8's Weight History
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