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poco a poco
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 64.05g | Prot: 163.17g | Carbs: 239.16g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Scitec Nutrition Whey Protein, Mercadona Copos de Avena . Lunch: Hamburguesa Casera, Hacendado Arroz Basmati, Almendras. Dinner: Pan Blanco, Pechuga de Pollo. Snacks/Other: Huevo, Huevo, Bimbo Pan de Molde. more...
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Losing 0.3 kg a Week
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javigg99's Weight History
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