Weigh In record (no journal entry) for 21 August 2021
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50 kg
Lost so far: 5.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 25.46g | Prot: 30.79g | Carbs: 87.45g.
Breakfast: Перекресток Персик, Овсяная Каша на Молоке, Epica Йогурт Манго-Семена Чиа. Lunch: Красные Помидоры, 365 Дней Яйцо Куриное С2. Snacks/Other: Груша. more...
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Losing 6.3 kg a Week
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koluchka1's Weight History
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