Weigh In record (no journal entry) for 21 August 2021
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71 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 46.07g | Prot: 51.35g | Carbs: 159.15g.
Lunch: Weintrauben, Crane Protein Topfencreme, Clever Mozzarella Light, Basmati-Reis (Gekocht), Olivenöl, Champignons, Rote Paprika, Zucchini. Dinner: Kartoffelgratin, Kaspressknödel. more...
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Gaining 0.7 kg a Week
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symphoniicx's Weight History
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